Mapping meditation: Mind's anxiety-fighting power explained

30/08/2013 16:03

Friday, August 30, 2013 by: Sandeep Godiyal

(NaturalNews) It's a fact that anxiety and depression affect millions worldwide. It's also true that many still pick medication over meditation for one simple reason - the latter works in a way that (seemingly) can't be explained by science. Well, that should no longer be a valid reason to avoid meditation. Scientific experts from the Wake Forest Baptist Medical Center managed to discover how the mind fights inner turmoil. [Read more] ...