Why fish is good for you

11/03/2013 16:30

by Staff Writers
Jena, Germany (SPX) Mar 11, 2013
Fish is healthy: easy to digest and with a high level of precious proteins, fish is considered an important part of a healthy diet. And with the so-called omega-3 fatty acids fish contains real 'fountains of youth'. These fatty acids - like docosahexaeonic acid (DHA) occur mostly in fatty fish like herring, salmon and mackerel. [Read more] ...